Archive for May, 2011

Mrs. Link Earns Long Beach Love

Did you see this?

One degree wasn’t enough for President’s Scholar and 2004 graduate Tiffany Link (then Tiffany Potter).

She left CSULB with a B.S. in biochemistry, a B.A. in chemistry, minors in biology and communications, and the honor of being the Outstanding Graduate in the College of Natural Sciences and Mathematics. It’s no wonder she earned acceptance into graduate school at Yale, Cornell, Dartmouth and others before choosing Johns Hopkins’ M.D.-Ph.D. program. Come May 2012, you can address her as Dr. Link.

“I finished my Ph.D. research in Mike Caterina’s lab in March of 2010,” she said. “I am currently back in medical school, completing my clinical rotations. I am concurrently working on research in pediatric dermatology, looking at the treatment of infantile hemangiomas,” which are benign birthmark tumors. Her work earned the Hopkins’ Michael A. Shanoff Award for the best Ph.D. thesis and first author credit for a research article in the journal Nature Immunology.

Read the whole thing.  Here’s my favorite part:

If that wasn’t enough, Link met her husband, Jed, when they competed as rivals at speech and debate tournaments—she for CSULB and he for USC.

Yeah, Mrs. Link pretty much rocks.  That’s from the Spring 2011 CSULB Beach Review which is sent around to all the zillions of CSULB alumn.

My girl’s wicked smart!

May 27th, 2011  in Med School No Comments »

Loudoun Heights, Harpers Ferry, Maryland Heights

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Spanning three different states and about nine miles, this venture was particularly meaningful because of where we were.  Countless times, the Links have joined friends in tubes floating down the Potomac River past Harpers Ferry, under the pair of railroad bridges that disappear into the cliffs of the Maryland Heights to eat lunch on the famous Andy Bopp Memorial Rock in the shadow of the Loudoun Heights.  We have always viewed them from the river.  On this crisp spring day, we swapped swimsuits and beer for hiking boots and water and off we went.

First, some history.

Harpers Ferry lies at the juncture of the Shenandoah River (which winds northward from the Shenandoah Valley) and the Potomac River which continues east until it bisects Washington D.C.  It is an absolutely stunning place that inspired Thomas Jefferson to laud its beauty.  It is also dominated on two of three sides by high cliffs, which makes its selection as the primary location of America’s armory prior to the Civil War a questionable tactical choice.

To the south lie Loudoun Heights in Virginia, which feature great view of the famous Andy Bopp Memorial Rock (pictured here).  This rock figures prominently in the escape of Andy Bopp, who would be the only survivor of John Brown’s Raid.

To the north is the Maryland Heights, a sheer cliff face that still features a fading advertisement for borated toilet powder which was painted on the cliff face decades ago.

Both of these areas of high ground overlooking Harpers Ferry and a substantial portion of the Union arms and gunpowder featured prominently in the Battle of Harpers Ferry.  This is a story I have told many, many times.  But until this day, I had never actually hiked up to either location.

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The hike starts in West Virginia, where finding the actual trail up to Loudoun Heights is a little tricky and requires you to walk along a tiny shoulder on a very busy road.  We had parked a car in Maryland as well – the loop requires you to cross a bridge that his closed to pedestrians for construction.  We missed the trailhead the first time, but eventually we found what we were looking for and began our ascent.

We arrived at the cliffs just above the Andy Bopp Memorial Rock after only about 30 minutes of hiking.  It was a great view, although the weather was still cold and cloudy.  We were with tubing friends, Andy and Brian.

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In this picture, we are sitting on the cliffs at Loudoun Heights.  Out of the frame to the left, the Shenandoah River enters.  Slightly off frame to the left is Harpers Ferry, the origin of the two railroad bridges you can see.  And right over Andy’s shoulder, you can see your ultimate destination, the Maryland Heights.

After playing around on those cliffs for a few minutes, we trekked up the ridge-line for a few miles, and then cut downward into the Shenandoah valley.  We hooked up with the Appellation Trail, which got us across the Shenandoah and into Harpers Ferry.  Passed Jefferson’s Rock, and onto the railroad bridge.

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If you don’t understand the barrel monument at Harpers Ferry, you don’t know your history of John Brown’s Raid.  That’s the Andy Bopp Memorial in Harpers Ferry.

From the bridges, we hiked north along the trail we know very well from tubing to the famous ‘lower lot’ where picked up the trail and began the strenuous climb up to the Maryland Heights.  It was a trail head we’d had seen countless times, but never ventured to explore.  At this point, the whole hike was a little surreal – like watching your favorite movie dubbed in a foreign language.

The Maryland Heights hike was much more crowded, and the trail was much wider.  We came across some real dobermans and pit bulls (my hand still has the scar, thank you).  But they were really nice.  Still, I gave them a wide berth.

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We pushed up over the ridge, and then down again to the cliffs.  Again, the view was spectacular.  Totally worth the hike.  But it had been miles and miles, and everyone was tired, so we didn’t do the full Maryland Heights loops (saving ourselves another 4 miles of hiking).

And then… we did Cracker Barrel.

May 10th, 2011  in Friends, Pictures, Trekking No Comments »

Shenandoah: Rapidan Camp, Laurel Prong, Cat Knob, Hazeltop Loop

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We’re on a role.  Week after week, we have venture into the forests to hike.  The fresh air clears our minds.  The exercise invigorates our bodies.

And once again, we found ourselves in Shenandoah for a tough (but forgettable) excursion.  The game plan was Rapidan Camp (where President Hoover used to hang out), Laurel Prong and Hazeltop – two peaks.  But we wound up hitting Cat Knob too.

The hike started out pretty standard, coming down off the ridge along a creek.  Three or so miles down the valley and we came to Rapidan Camp, which can be reached by roads and wasn’t that interesting.  We just grazed the edge of the camp, and then headed back up to Laurel Prong.  Summit number one.

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At this point, the trail hitched up to a saddle where we faced a “T” junction.  To the right was our destination, the Appellation Trail and Hazeltop Mountain.  To the left was uncharted territory and, according to the map, another summit: Cat Knob.  Mrs. Link thought we were done with the uphill, and with more energy to burn, she opted to tackle Cat Knob.  I was pretty impressed by the gutsy move, so off we went.  Cat Knob wasn’t an epic summit, but it wasn’t easy either.  And it turned out to be a longer detour than either of us expected.

The summit was empty, and other than the fact that the land fell away in every direction around us, it wasn’t that special.  No good views or anything.  Still, we felt strangely accomplished, and we stopped to eat a quick PBJ lunch before we descended down to the saddle for our second ascent, this time toward Hazeltop.

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At this point, we hooked up with the famous Appellation Trail, which we’d be on for the remaining 1/3 of the hike.  After another mile, we ascended our third summit, Hazeltop Mountain.  This peak had some rocky outcroppings that afforded us a commanding view of the Shenandoah Valley below.  It was a great spot to take some pictures.  So we did.

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After that, it was a simple, mostly downhill return to the car.  What made this hike a little different was 1) three separate summits; usually in Shenendoah, you start at the highest point and never really crest any mountains, and 2) the fact that the hike ended in the down hill (it was basically down, up, up, down), again abnormal when hiking from Skyline Drive because usually your starting place is the highest point of the hike which results in a completely up-hill return to the car.

Oh, and when we were all done, it was sea-salt fries from Carousel.

 

May 7th, 2011  in Pictures, Trekking No Comments »

Catoctin Mountain Park

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We were on a role, but Tiff’s schedule was a bit tighter, so we decided on a closer venture back to Wolf Rock and Chimney Rock in Catoctin Mountain Park.  Catoctin is actually a pretty regular fare for us because it’s only an hour away from Columbia, D.C. and Baltimore (here and here for example).  The trails are pretty confusing, but we’ve figured them out pretty well by now.

Even so, this time around, joined by Andy, we found a totally new – and excellent – new route.

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We took the long route past Thurmont Vista to Wolf Rock.  From there, the flat trek to Chimney Rock.  For some reason, we had decided against packing a lunch.  Fortunately, we had some nuts which we were able to barter with Andy for dried fruits.  At this point, eager to get the most bang for our buck, we decided to take “the long way” home.

I think we’d actually tried to do this once before, but run into problems when the trail disappeared.  This time was no different.  We found out later when we talked to the ranger that the trail actually has disappeared from under-use.  They are in the process of ‘re-claiming’ it.

So here’s how it went down.  You’re going down a ridge when the trail forks.  To the right is the normal, shorter route.  To the left is the longer loop that circles down by the stream and the road at the valley floor.  The left-hand trail only disappears for a few hundred yards (maybe quarter of mile) – exacerbated by the leaves on the ground.  But when it’s gone, it’s gone.

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We wandered around in vaguely the direction we expected the trail to re-appear.  Meanwhile four or five giant vulchers began to circle overhead.  We began to wonder if we’d lost the trail for good.  No one was very worried; this isn’t exactly the wilderness  here, there was no chance we would get lost and starve to death – although we were really looking forward to breakfast at the Cracker Barrel, which we had decided to do after the hike.

We found mysterious stacked rocks and evil tree-killing vines which Andy and Mrs. Link went crazy on (swinging, ripping, tearing).  And then, all of the sudden, we were back on the trail.

And what a trail it was.  The sun came out from behind the clouds, a babbling brook that we had all to ourselves.  It was surreal and beautiful.  It bumped the solidly average Wolf/Chimney Rock hike into a solidly serene.  It was the best part of of the hike!

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It turned out to be a great hike, and boy, was Cracker Barrel good!

May 6th, 2011  in Friends, Pictures, Trekking No Comments »

Shenandoah: Buck Hollow, Buck Ridge Loop

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Next week, we loaded up the car and headed down to Shenandoah again.  This time we were joined by Capitol Hill Tubing Society Founder Andy, his new room mate Eva visiting from Switzerland and her friend from Germany, Erika.  Eva showed up with her DSLR camera and camelpack.  Erika was in blue jeans, a leather jacket and a great attitude!

The Buck Hollow, Buck Ridge trail is technically a loop.  It’s three miles steady down hill through Buck Hollow (which you can’t really enjoy because you know every step down on this side will be a step up on the way back), followed by a very, very steep half mile up onto Buck Ridge and then a steady, semi-steep 3-mile return.

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As you descend from Skyline Drive, the Buck Hollow creek – which starts as a mere trickle – gains water and speed.  By the time you get to the bottom, it’s got some energy to it.  The entire hike down was beautiful, made more so by the fact that there weren’t any leaves on the trees so there was good visibility.  We ran into a guy and two kids who told us that we had only just missed a black bear on the trail.

After lunch at the bottom of Buck Hollow, we girded our courage and set off for the infamous stairs.  The most challenging part of the hike is also a hidden blessing.  While downward grade of the hike down Buck Hollow was unrelenting, a short, brutal half mile of elevation gain at the very beginning of the trek up Buck Ridge (at this point, you’re literally climbing onto the ridge from the valley floor) makes the remaining miles much, much more gentle.

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Once we got up the stairs (the book said there were 65, but Mrs. Link counted – that’s what she does – and got 570), the rest of the hike was very relaxing.

At one point, we stumbled on a really cool outcropping of rocks slightly above the trail.  We stopped, cooled down, and enjoyed the view.

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Buck Hollow, Buck Ridge was a good hike, but forgettable.  The highlight of the trip was going to Carousel after the hike.  It had finally opened after being closed for the winter.  We got some sea salt fries.  They were amazing.

May 5th, 2011  in Friends, Pictures, Trekking No Comments »

Shenandoah: Tuscarora-Overall Run Falls

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Mrs. Link got a weekend off and we decided to head down to the ol familiar Shenandoah to polish off yet another trail from the trusty old Falcon Guide (I think we’ve done almost every ‘strenuous’ hike in the book at least once!).  This time around, we hit up Overall Run Falls.

We were still too early in the year for the park to be fully open, so we actually had to hike down a closed road for about a mile to get to the trail head, and once we got there, the first 2 miles or so had us going back and forth on confusing mesh of different trails.  What can I say, our orienteering skills were a bit out of practice.  Oh, and also, there was a traumatic interruption when I got freaking bit by a freaking dog.

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So, this is the little fiend – on a leash now – when we bumped into him an hour or so later at the falls.  You can tell he wanted another bite.

Okay, so there we are walking along this trail.  It’s not the least bit crowded – in fact, we’d only seen one other guy – when this little beagle like dog (i.e. a doberman, pit-bull mix bred for it’s love of human flesh) appeared on the trail ahead of us.  No leash.  No owners.  Just a dog standing in the middle of the trail growling.

After a few seconds, the owners crested the hill and saw us.  They immediately warned that their dog “wasn’t good with strangers” (then why the hell isn’t he on a leash??) which was evident by the fact that the dog was now much closer and still growling.

The lady owner ran up and grabbed him by the collar, pulling him to the side of the trail for us to pass.  Which we did.  But as I walked by, the dog lunged at me.  The owner didn’t have a very good grip on the leash, and the dog got my hand.  It happened super fast and didn’t hurt, but when I looked down, there was blood running down my fingers.  What the hell??

Like good modern hikers, everyone busted out their first aid kits.  They assured me the dog wasn’t theirs and that this was a common occurrence (which made me feel way better).  I swabbed it down with alcohol, put on some disinfectant and a band-aid and off we went.  Didn’t get names or anything really – probably should have, but it turned out okay.

Anyway, as I’m writing this, it’s been several months since I was brutally savaged by this spawn of hell, and the teeth marks are still visible.  I think this one’s gonna scar.

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So we hiked down to the falls, and ate lunch.  This being our first longer, steeper hike, we were both tired.  Add to that the extra distance on the front/back end from the road being closed and that fact that the rest of the trail was supposedly pretty bland and flat, we decided to make the hike an in-and-out instead of a loop.

At this point, it was becoming clear that my trusty Nikor 18-200 lens wasn’t performing well since I had dropped it in California.  Pictures weren’t sharp, and while I was concerned that the cause was optics (expensive), when I eventually sent it in the problem turned out to be autofocus (cheaper).  But that’s why these pictures aren’t the best.

May 4th, 2011  in Pictures, Trekking 2 Comments »

Get Out Da House (Winter 2011)

This year, because so many of Mrs. Link’s weekends were snuffed out by her med school schedule, we didn’t get out to go skiing.  Not even once.  So by February, it’s safe to say I was getting rather antsy to get out of the house.

It was cold and there was snow on the ground, but Mrs. Link was quite amiable to a winter hike.  A friend suggested suggested Sugarloaf Mountain, a few minutes south of Frederick, MD.  We put on our Helly Hanson cold-weather ski gear, and hit the trail.

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Hiking in the middle of the winter was great.  First, obviously, we had the trail more or less to ourselves.  Second, even though you still sweat under all those layers, the crisp air is quite invigorating.  You do need to watch your step a little more since you can’t always tell what’s under the snow, but it was a very nice little hike to the Sugarloaf Summit.

Later, after that snow had melted away, another friend suggested we try the 8-mile loop at Prince William Forest National Park.  Although it was almost entirely flat, we once again had the trail almost all to ourselves.  This area is actually famous for the beaver dams – we saw several.

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Sadly, Mrs. Link couldn’t come on this one, even though she wanted to.  She was busy working on the weekends.

May 3rd, 2011  in Friends, Pictures, Trekking No Comments »